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model workout

NUTRITIONAL ADVICE : AN EVENING AT BLOK LONDON

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Yet again, Leni’s nutritionist Phoebe organises a fun-filled fitness class & nutrition workshop…

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SYANNE’S 15 MINUTE WALL WORK OUT

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This doesn’t require a lot of space, any equipment and wont disturb the neighbours…

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WORKING OUT WITH SHANNON : ARM TONING

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Tone your arms ready for Summer weather with Shannon’s simple arm workout…

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WORKING OUT WITH SHANNON : 5 TUMMY TONERS

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You’re just 5 steps away from a toned tummy…

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WORKING OUT WITH SHANNON : LEGS

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WORKING OUT WITH CHRISTINA IONNO

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Find out how this Agent Provocateur model keeps in shape…
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