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MODELS + FOOD

IT’S SUNDAY SOMEWHERE : SOY AVO RICE BOWL

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Keep calm and eat avocado…

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A MODEL EATS : GADO-GADO

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A delicious Indonesian dish…

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A MODEL EATS : VEGAN PEANUT BUTTER & BANANA LOAF

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‘Dense & delicious loaf that’s gonna make your kitchen smell like heaven.’

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A MODEL EATS : SUPER SMOOTHIES

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NUTRITIONAL ADVICE : WHY ONE SIZE DOESN’T FIT ALL

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Phoebe talks Biochemical Individuality – why are we all different shapes and sizes?

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LIVE SHIV NOW : MODELS LOVE AVO CARDIO

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Shivani shares a new way of eating avocado…

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A MODEL EATS : DRAGON PORRIDGE

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Morning’s just got a whole lot nicer…

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A MODEL DINNER : ASSUNTA MADRE

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A Leni’s night out at one of Mayfair’s top seafood restaurants…

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TRAINING NUTRITION : RECOVERY AND RESULTS

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We asked Leni’s nutritionist Phoebe for her best pre and post training advice…

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SYANNE’S BRILLIANT BANANA BREAD

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Syanne shares her famous ‘Chocolate & Walnut Banana Bread’ recipe…

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