Make the best smoothies in town with our good friend Kim’s incredible
juicing recipes from her foodie blog ‘Kim Likes food’

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Smoothies are such an easy and tasty way to pack nutrients into your daily routine,
I make them on the reg and I thought I’d share with you my top 5 favourites, they can
easily be modified to what you like so give it a try!

GREENS
1 1/3 cup coconut water
1/2 cup frozen mango
1 frozen banana
1/2 cup spinach
4 mint leaves
2 tbsp soaked chia seeds

BREKKY
1 cup almond milk
1.5 frozen bananas
3 medjool dates
1 tsp cinnnamon
1 tbsp honey
1/4 cup oats

CACAO & BERRY
1 1/4 cup almond milk
1 frozen banana
1/3 cup blueberries
1/3 cup raspberries
2 tbsp raw cacao powder
1 tbsp maca powder (optional)
2 medjool dates

ACAI
1 cup coconut water
1 sachet of acai 100g
1 frozen banana
1/2 cup frozen mango
1/2 cup blueberries

TROPICAL
1 1/4 cup coconut milk
1/2 cup frozen mango
1/2 cup pineapple
1 tsp lime juice
2 tbsp soaked chia seeds
1 passionfruit

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tips*
-the body can’t absorb the nutrients from chia seeds properly unless they have
been soaked, soak them in water 1:3 ratio for about 15mins before use

-if your freezing your own fruit make sure its nice and ripe before you do for
the yummest results

-when buying Acai try to find the pure products and not the the ones sweetened
with corn syrup, I have seen lots of these around!

Thanks Kim for this delicious recipe.

Make sure you check out her blog.