Make the best smoothies in town with our good friend Kim’s incredible
juicing recipes from her foodie blog ‘Kim Likes food’


Smoothies are such an easy and tasty way to pack nutrients into your daily routine,
I make them on the reg and I thought I’d share with you my top 5 favourites, they can
easily be modified to what you like so give it a try!

1 1/3 cup coconut water
1/2 cup frozen mango
1 frozen banana
1/2 cup spinach
4 mint leaves
2 tbsp soaked chia seeds

1 cup almond milk
1.5 frozen bananas
3 medjool dates
1 tsp cinnnamon
1 tbsp honey
1/4 cup oats

1 1/4 cup almond milk
1 frozen banana
1/3 cup blueberries
1/3 cup raspberries
2 tbsp raw cacao powder
1 tbsp maca powder (optional)
2 medjool dates

1 cup coconut water
1 sachet of acai 100g
1 frozen banana
1/2 cup frozen mango
1/2 cup blueberries

1 1/4 cup coconut milk
1/2 cup frozen mango
1/2 cup pineapple
1 tsp lime juice
2 tbsp soaked chia seeds
1 passionfruit


-the body can’t absorb the nutrients from chia seeds properly unless they have
been soaked, soak them in water 1:3 ratio for about 15mins before use

-if your freezing your own fruit make sure its nice and ripe before you do for
the yummest results

-when buying Acai try to find the pure products and not the the ones sweetened
with corn syrup, I have seen lots of these around!

Thanks Kim for this delicious recipe.

Make sure you check out her blog.